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10 Tips for Better Sleep

[p1vc-video] Obtaining good sleep is among the most vital factors we can do for our health (as well as for our looks, think it or otherwise). But regrettably, one third of all Americans get less than 6 hrs a night. This video covers 10 tips for better sleep. Here’s some quick tips below: 1. Workout! 2. Dim your lights prior ... Read More »

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