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Category Archives: Videos
5 Foods You Thought Were Healthy But Aren’t!
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Aspartame: The Bitter Truth Behind This Toxic Sweetener
Watch this great video about aspartame and discover the truth behind this toxic artificial sweetener. It’s crazy to see how bad it is for your health! For those of you that are looking for a natural zero-calorie alternative, check out natural stevia extract. It’s derived from the stevia plant and has no calories, without all of the negative side effects ... Read More »
10 Tips for Better Sleep
[p1vc-video] Obtaining good sleep is among the most vital factors we can do for our health (as well as for our looks, think it or otherwise). But regrettably, one third of all Americans get less than 6 hrs a night. This video covers 10 tips for better sleep. Here’s some quick tips below: 1. Workout! 2. Dim your lights prior ... Read More »
The Importance of Sleep
[p1vc-video] AskMen Presents Dr. Patrick Owen and he addresses the issue of sleep and how much sleep we need per night. Let us know know your opinions by commenting below! Read More »
Spirulina and Maca – Should You Use Them?
[p1vc-video] Should you add spirulina and maca into your diet? Watch this video to find out! Read More »