NATURAFIED Thriving In Your Higher Nature

Kefir versus Pills While there are several places to buy probiotic supplements, it is important to have some background information in order to make an educated purchase. When you see a brand advertising that they have 20 or 40 billion CFUs (Colony Forming Units), it may seem that this is a lot of probiotics, and it did to me initially ... Read More »

“A Gift From God – One of Nature’s Most Potent Probiotics Sources” efore we begin, we should start by tackling the obvious question: What exactly are probiotics? Probiotics refers to the several different kinds of beneficial bacteria and yeasts that help your body maintain a healthy gastrointestinal tract. There are over 400 species that inhabit different regions of the GI ... Read More »